I really have to keep reminding myself that the Lapband is just a tool to weight loss. Diet seems to be the main key to this whole thing. The last few weeks I have been really focusing on what I have been eating. I got a another fill about a week ago, and seem to finally have a bit of restriction which has been fantastic and helping with the diet. I have been trying to eat "clean" protein, veggies and small amounts of carbs. This last week I have lost almost 8lb which is really exciting. Football season is right around the corner and want to be down some more poundage before I see old friends.
I am still exercising 6 days a week. Body Trac on MWF and swimming on T, TH and Sat.
Here's to hopefully another week of weightloss.
You have amazed me through this whole thing and honestly I couldn't be prouder of you for how you have changed your outlook. I love you!!
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